Breaking Free from Allergies: Reclaiming Your Life

Imagine waking up every morning wondering if today will be the day your body betrays you. Will the spring air trigger hours of sneezing? Will that restaurant meal leave you gasping for breath? Will a simple walk through the park turn into a battle against itchy, watery eyes and a runny nose that just won’t quit?

For millions of people, allergies aren’t just a minor inconvenience they’re a constant companion that dictates daily decisions, limits experiences, and steals the simple joy from life’s everyday moments. They transform beautiful spring days into indoor prisons, turn social dinners into anxiety-filled negotiations, and make even the most basic activities feel like calculated risks.

The sneezing fits that interrupt important meetings. The sleepless nights from congestion that leaves you foggy and irritable the next day. The constant vigilance around food, pets, or environmental triggers that makes spontaneity feel impossible. The way seasonal changes become something to dread rather than celebrate.

You’ve probably tried countless remedies, over-the-counter medications that make you drowsy, prescription treatments that only provide temporary relief, or home remedies that promise miracles but deliver disappointment. You may have even resigned yourself to thinking that this is just how life has to be, that managing symptoms is the best you can hope for.

But what if it doesn’t have to be this way? What if there was a path to genuine relief not just symptom management, but actual freedom from the constant disruption allergies bring to your daily life?

If you’re tired of letting allergies, write the rules for how you live, if you’re ready to explore what life could look like without constant symptoms controlling your choices, if you want to discover what’s possible when your body works with you instead of against you, then you’re in exactly the right place.

God’s Will:

God created us to enjoy what he provided for us to eat on this Earth. He built us in such a way that we should be able to withstand any adverse environmental change and adjust to fit in, with such conditions. He designed us to ingest whatever we put to our mouths without it having any harmful effect on the human body.

 We were fearfully and wonderfully made. All food that the Lord prepared for us to eat on this earth should be eaten with Thanksgiving and in faith (Matthew 15:11,17).

Why are we having these negative experiences in our mind, soul and body? 

Simply: 

  • We have digressed from the laws of God and sought to solve our own issues / concerns using our own limited human knowledge to do so.
  • The Bible tells us that man’s wisdom is foolishness in comparison to God.
  • Any action or attitude or behavior of ours that is not rooted in trust and in conviction of God’s character and promises for us, would be considered sinful. 
  • Anything we think of, or carry out or eat with doubt / uncertainty, is actually a violation of your convictions and is the equivalent of a sinful practice. Even if it’s morally okay.
  • Romans 14, says – if we eat or drink anything and entertain any thoughts that it may not be good for us, or even if we question whether it may cause some kind of negative effect in our body is expressing doubt and fear.
  • The Bible tells us what is not of faith is sin. 
  • If you entertain negative thoughts about what you have just eaten, then your body will immediately respond to those thoughts and begin to target what is normally harmless as a threat. 
  • An abnormal release of chemicals and antibodies are now released to attack the allergen and build up a resistance that sets you up for allergic responses.  That is how allergies come about, a life of stress, lack of faith, doubting God and his ability to sustain you.  Also unresolved emotional issues, traumatic experiences you went through in the past can also set you up for allergic reactions where your immune system is compromised.
  • By allowing the spirit of fear to come in (a lack of trust and faith in God), your mind is now in high gear and is now signaling to your immune system to release antibodies to cope, resulting in excess production of cortisone and other antibodies that will set you up for all kinds of emotional and other auto immune diseases including allergies!
  • At the core, your thoughts are a major contributor to your sicknesses and diseases!!

Taking Every Thought Captive

When thoughts arise that contradict God’s truth about who you are and what He has planned for your life, reject them immediately. Don’t let them take root in your mind or heart.

Left unchecked, these destructive thoughts will eventually find their way into your words, and spoken words carry power to shape reality. What begins as a fleeting negative thought can become a declaration that reinforces the very fears, hurts, and limitations you’re struggling against.

The enemy wants you to hold onto those unspoken anxieties, to nurse those wounds in silence, to carry burdens that were never meant to be yours.

But God calls you to bring every concern, every fear, every hurt directly to Him. When you surrender these struggles to the Lord instead of harboring them, you break the cycle that keeps you trapped.

Don’t allow thoughts that diminish God’s promises over your life to compound into greater problems. Instead, capture them the moment they arise and replace them with His truth.

What God says about you, His love, His plans, His provision is the only voice that deserves your attention and agreement.

  • His word says be anxious for nothing and there is life and death in the power of the tongue, he that uses it will reap the fruits thereof.
  • You can pronounce a curse on your food and on your life by what you say or how you react to the food you eat.
  • God will judge you for every idle word that comes out of your mouth that is a manifestation of the thoughts that you held unto – Matthew 12:34 – 37. 
  • You will surely reap the consequences of the negative / idle words you have spoken on your life here on earth. 
  • You need to do a self-evaluation and repent and renounce every idle word that you have spoken. 
  • Ask the Lord to forgive you and help you to speak only that which pertains to life and godliness. 
  • Whenever you open your mouth, let it be that which pleases the Lord, if not it may have the effect of a curse on your life. 
  • God knows what is good and healthy for you to eat – Matthew 6:25 – 33. 
  • He desires for you to enjoy the food he has made available for you – Numbers 13:27.
  • The grapes that were found in the promised Land were so large it took two men to carry a bunch of grapes as compared to today? Why was that so? You answer that for yourself. 
  • Let moderation be the determining factor in how much you should eat. 
  • Always eat submitting everything with thanksgiving onto the Lord and He will see to it that his blessings will be upon it as you take him at his word – Isaiah 55:11.

Our knowledge and wisdom are foolishness to an all-wise all-powerful God, therefore when we pursue our own ways, we are simply transgressing God’s commands for our lives and that is sin.

Sin opens the door and gives the enemy (Satan) access to come in and interfere with our delicately functioning body parts throwing our body chemistry out of order and setting us up for all types of diseases of the mind, soul and body, too numerous to even mention at this point. 

Our only way out of all these attacks to our body and our minds is submitting ourselves to the laws of Christ.

This includes going through the process of Deliverance which is a requirement for us to walk in a holy and sanctified life and to be pleasing always in our life’s endeavors.

How wonderful it will be to know, that once we have completed our race on this earth, we will continue to be with him and in his presence for all eternity after our eyes have closed.

 Absent from the body, present with the Lord, that should be our motto for the few years that we have on this earthly pilgrimage of ours. 

God the Healer

With all of the above being said we should understand by now that our problems (allergies and all other autoimmune diseases, sicknesses of the mind soul and body) cannot be solved by medical science. These issues can only be solved by our Lord Savior and Creator. 

A few scriptures that will make clear, God is our healer: Note, there are many more you can research further:

  • 3 John 2
  • Romans 14: 22, 23

More on Allergies

Allergy Defined:

  • With allergies, the immune system makes antibodies that target a specific allergen example soy, strawberries, as harmful even though it isn’t.
  • When these food items come in contact with the allergen, it causes an immune system response that can inflame the skin, sinuses, breathing airways, digestive system, and potentially many other serious disorders that could be life-threatening.

What do allergies symbolize? 

  • The immune system releases antibodies when it detects an allergen. 
  • These antibodies trigger the release of certain chemicals like histamine or the hormone adrenaline which causes allergy symptoms.
  • Some other substances are also released during an immune response like cytokines and complex proteins which play a crucial role in the body’s defense against pathogens. 
  • It is an immune response to normally harmless substances. 
  • When you sneeze, wheeze, have watery eyes, etc., it is when your immune system overreacts to an everyday item.
  • 1 in 3 adults and approximately 1 in 4 children in United States reports having seasonal allergies, and enzema or food allergies. There are multiple types of allergies that can produce many kinds of allergic symptoms. 

Understanding Common Allergy Types:

Collagens can be divided into three main categories: 

  1. Food
  2. Indoor
  3. Seasonal

*Allergic asthma – even though it’s not an allergy (it’s a related condition).

Note: People can have different types and different symptoms of allergies. Allergies can range in intensity from a mild runny nose to anaphylaxis, which is a serious life-threatening allergic reaction. 

Food Allergies: Key Facts and Management

The Big Nine Allergens

Nine foods cause 90% of allergic reactions: milk, eggs, peanuts, tree nuts, shellfish, fish, wheat, soy, and sesame. While over 170 foods can trigger allergies, these nine account for the vast majority of cases.

Symptoms and Testing

Food allergies affect multiple body systems including skin, digestive tract, cardiovascular system, and respiratory system. Blood tests ordered by your doctor can identify specific allergic triggers.

Egg Allergies: A Detailed Look

Key Facts

  • Eggs provide protein, essential minerals, and vitamins
  • Found in numerous processed foods as emulsifiers, binders, and coagulants
  • Allergy to chicken eggs typically means allergy to all bird eggs
  • Some people are allergic to yolks, others to whites, but complete separation is impossible due to cross-contamination

Foods to Avoid

People with egg allergies must avoid baked goods (cakes, cookies), batters, custards, egg noodles, eggnog, French toast, ice cream, marshmallows, pasta, some beverages, soups, and waffles.

Cross-Contamination Risks

  • Shared cooking surfaces (grills, pans) can transfer egg proteins
  • All surfaces must be thoroughly cleaned between uses
  • Some vaccines contain egg proteins and may cause reactions

Related Allergies

Cross-reactivity can occur with structurally similar proteins in other substances, potentially triggering allergic responses to related foods.

Medical Management

Beyond identifying allergens through testing, medical research has not yet found a cure for these allergies, at best they can help you manage or lesson the effects on you through the below medical management methods:

  • Avoidance strategies: Complete elimination of trigger foods
  • Emergency preparedness: Carrying epinephrine auto-injectors for severe reactions
  • Medication management: Antihistamines for mild reactions
  • Regular monitoring: Follow-up testing and symptom tracking
  • Nutritional counseling: Ensuring balanced diet despite restrictions
  • Education: Learning to read labels and recognize hidden allergens

Allergies equal Bondage

All the above methods that have been suggested, however none will bring complete freedom nor restore one to a normal life. In fact, all the above steps are restrictive on your life, and you are still in bondage to allergies and its evil effects on your human body. 

This is “bondage” plain and simple. 

The Lord never made an imperfect human being. Whatever he did was done in perfectness.

So why do millions suffer from the above? 

Adam’s sin was responsible for a curse being pronounced up on the entire human race which gave the enemy an opportunity to program mankind for every kind of sickness and disease of the mind, soul on body that can be imagined. 

Medical sciences are still doing research to try and find answers to lots of disorders that they are yet to find a cure for. 

All of this was because of one man’s disobedience which opened the door for Satan to come in and program your life for destruction in more ways than you can imagine. 

From the medical perspective there is still far more that medical science research programs are yet to find an answer to. 

But there is good news!!

God the Healer

There is a way out for all the above and it can be found in putting your trust in the Lord Jesus Christ as your Savior, Redeemer and Healer.

It will cost you nothing but simply to be faithful in putting your complete trust in Jesus Christ,

and believing that God the Father came down to this earth as our Savior.

His name is Jesus Christ and through his life he showed us how to be freed from all of our bondages, allergies included. 

He paid the sacrificial price of offering himself as the lamb without spot to redeem us from all of our sins and break the bonds of the devil from off the lives of the human race once and for all, positionally and legally.

He rose victoriously from the grave which could not hold him down, showed himself to his disciples and eyewitnesses saw him ascend into the heavens with his glorified body.

That same Lord Jesus Christ is returning to take home his church, the Bride of Christ, those of us who are faithful to believe that Jesus Christ is indeed the Lord God Almighty, our Savior and who is willing to repent and turn from their wicked ways and seek to put our trust in him shall be saved – Acts 2:38. 

Root Causes of Allergies

Some ‘spiritual’ root causes for allergies are as follows: Though not scientifically proven, those in the deliverance and healing ministry will say as a fact that negative emotions such as:

  1. Pride, fear, stress, anxiety, unforgiveness etc. can and does weaken the body’s immune system setting it up for many diseases, impacting us emotionally (spiritually) and physically. 

These emotional disorders trigger the release of hormones in the bloodstream that causes the release of other body chemicals to be prepared for what we refer to as the “fight or flight response,” these excessive amounts of hormones and chemicals compromise the immune system and triggers the release that predisposes you to allergies, other autoimmune problems and a host of many other diseases. 

  • Resistance and the immune system:  Allergic reactions are essentially the bodies over response to substances it perceives is harmful even if they are harmless

When one is in a spiritual state of resistance, to negative emotions, relationships or circumstances and his response is not in alignment with God’s will for your life, and not operating in faith, these negative responses will be responsible for causing an overreaction in our body at the physical level. 

  • Negative emotions such as anger, resentment, unforgiveness, self-hate and bitterness act to compromise the immune system, predisposing you to allergic reactions.

Other harmful effects that anxiety, worry and fear can have on the human body beyond an allergic reaction include:

  • Changing heart rate and blood pressure, 
  • Breathing difficulties (asthma), 
  • Changing muscle tension, digestive disorders, sleeping disorders such as insomnia or restlessness,  
  • Prolonging and severe anxieties, stress and related emotional disorders,
  • leading to cardiovascular issues – weakening immunities, other autoimmune diseases and can surely set you up for allergies as it has the effect of triggering massive amounts of antibodies / hormones into the bloodstream preparing the body for the fight or flight experience.  These antibodies target harmless substances like milk, eggs, nuts, etc. as harmful to the body’s functioning and fights against it triggering off allergic reactions. 

How to be set free?

Those of us who receive him as Lord and Savior will be in a position to experience his healing and delivering and saving hands from all that we are now suffering from, emotionally, mentally, physically, relationally and financially. 

Jesus Christ came to free us from it all. 

That is the first step required to experience the freedoms from all the tormenting devices that the enemy is seeking to hold us captive with. 

Some Quick Steps to your freedom:

There are some spiritual steps you can take to free yourself of your allergies:

  • Mediate on God’s word – this will help you become more aware of your emotional and physical state, potentially identifying triggers for allergic reactions and promote emotional regulation. 
  • Prayer and forgiveness – will help release your negative emotions and help you foster a sense of inner peace, ultimately resulting in a positive effect on your body’s response to allergies. Your immune system will no longer be compromised and act as God had originally intended and you will have no more allergies.
  • Positive affirmations – use positive affirmations to reinforce positive self-image and emotional resilience which will help you overcome allergic reactions.

How can Healing and Deliverance help?

Our website’s goal is to empower you, inform you and provide you steps for self-deliverance, not only to free you from allergies but other emotional, mental and physical disorders or generational curses. 

Interested in learning more? 

If you are interested in learning more and being freed from the bondage of allergies and other spirits that medication can’t remove (only repress at best), then click on the below link to our healing and deliverance website.

ARBIE to Insert Link to the forward TAB

WHAT IS DELIVERANCE AND HOW DO WE FIX THIS MESS?

  • There is a close connection between sin and demons.  If mankind had never sinned, Adam and Eve, none would be vulnerable to demons.
  • Our website forward page is populated with lessons, prayers and other resources to help you.  It’s important you take the time and go through the lessons in order, starting with LESSON 1.
  • Here are some steps to live an overcomers life, (Rev. 3:5), in the natural and spiritual:
  1. Baptism: The flesh’s only remedy is crucifixion. (Not prayer or fasting)
    1. By Jesus Christ’s crucifixion on the cross and his resurrection, we can put flesh under subjection on a daily basis. But each of us must personally apply the cross to his life and that is in sanctification, (that is, experientially).
    1. On the cross Jesus died in your place substitutionally. His sacrificial death broke the bonds of death, hell and the grave off humanity.
    1. Mankind now has the glorious opportunity to serve the Lord in righteousness and holiness, based off Christ’s sacrificial work on the cross.
    1. In essence, you must be Baptised in the name of Jesus Christ – Baptism is a symbol of death to the evil mindsets and practices – and getting rid of witchcraft and generational curses in preparation for sanctification.

2.  Deliverance: The Spiritual remedy of removing spirits/demons.

  • It is not possible to cast out our ‘flesh’ and ‘crucify’ demons. Instead, the remedy to address our spirit requires that we cast out spirits and mortify the deeds of the flesh, Gal 5:19-21.
    • Your spiritual immune system is always subject to attack by demonic forces (evil) that are forever trying to invade your body. However, when your system is healthy, it attacks the demons just like when your physical immune system is healthy. 
    • To be healthy, it means you are living a sanctified and holy life, filled with the fullness of God.  In this case, there is no room for the enemy to come in and take up residence.  If he does by chance get in as a trespasser, you (a believer) can stand on the word of God and command the spirits to go (cast the spirits out) and they will have to go. Ultimately you are sealing that opening or crack with the blood of Jesus.  In a similar way, it is just like when your physical immune system is healthy, fighting off all potential infections, diseases, disorders that would invade the human body, but your immune system immediately goes into attack mode and destroys the invading disease organisms, bacteria etc.
    • Any kind of unhealthiness or emotional weakness in your life will make you vulnerable to the presence of demons.
    • Great news, God has made provisions for your deliverance, healing, salvation and sanctification.

Are you ready to take the first step in SEEKING YOUR DELIVERANCE TODAY? For more information, click here forward.